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All Six Books Now Available in Print or Ebook Format - Click to View and Buy

Comprehensive guide to making your first marathon ENJOYABLE!

Comprehensive advanced guide to running your best marathon

Read the true story of
how running saved my life.

The easiest guide to running
your first 5k in only 6 weeks

Improve your 5k time and
train for your first 10k

If you can measure it, you can improve it! Track your progress today.

Session of the Day

The session of the day is here for you to get some inspiration for your running. There is no need to take part in every run, but rather, it is here as an option. Your running should always suit your schedule and your goals.

October 15th – Interval Training

15 October 2024

Today’s session is an interval training session. Intervals involve running a certain distance or time at an elevated pace. This is followed by a recovery period. During the recovery, you get your breathing back down to a certain level before going pacy again. Here is the workout: 2 sets of 4 reps of 600 meter repeats200m slow jog active recovery between each rep3 minutes seconds static recovery (standing still) between each set Any questions, fire

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MORE THAN A RUNNING CLUB

Specialist Coaching Tips
Specialist Training Plans
Daily Training Sessions
Training Videos
Nutritional Advice and Recipes
Injury Prevention & Rehab Advice
Running Gear Reviews
Much More

INJURY PREVENTION &
STRENGTH & CONDITIONING

We need to keep our bodies in the best shape possible in order to enjoy our sport. In this section, you will find stretches, workout routines, exercise advice and much more. We will be adding to this area every week and this content will be added to our monthly newsletter.

RECIPES FOR RUNNERS

Us runners have specific needs as far as nutrition goes. We have to know when to have our carbs, proteins and fats. At Achieve Running Club, we offer new ideas for pre-run snacks, post run recovery meals or race-day fuelling. When it comes to successful and enjoyable running, you don’t have to compromize on taste. If there is one thing we know, it is that runners are food lovers!