December 21st – Parkrun (or 5k tempo run)
Today’s session will be to take part in your local parkrun. If you don’t have a parkrun, or don’t even know what it is, then you are missing out. Parkrun is a weekly, timed, free 5k event scattered around the world. The parkrun community embraces exactly the kind of atmosphere we hope to build here at Achieve. A supportive group of runners and volunteers who take part every Saturday morning. It’s worth looking for a local parkrun in