Barefoot Running
Barefoot running has become an increasingly popular trend in the past decade, with many runners touting its benefits. However, is it really better for you than running in shoes? And…
These posts will revolve around making the most from your training. From coaching tips, running techniques and weekly training sessions. Follow these training posts to help make improvements in your running.
Barefoot running has become an increasingly popular trend in the past decade, with many runners touting its benefits. However, is it really better for you than running in shoes? And…