Recipes for Runners – Pico de Gallo
Recipes for Runners - Pico de GalloThis easy and fresh salsa is the perfect addition to any dish. Who says low calorie can't taste delicious. This pico de gallo proves…
Our Recipes for Runners content is exactly what it says on the tin. We provide instruction for making good lean meals and give advice as to when to consume different types of dishes. This of course includes the three macros, protein, carbohydrates and fats.
These tried and tested recipes are pretty amazing if you ask us. Created by our own members, or at least researched uploaded by them and we love getting new recipes, including your favorites as well. As an active club member, please share your kitchen prowess for the rest of your club mates to enjoy. We do our best to make sure these are healthy, filing and easy to make.
Recipes for Runners - Pico de GalloThis easy and fresh salsa is the perfect addition to any dish. Who says low calorie can't taste delicious. This pico de gallo proves…
Recipes for Runners - Easy GuacamoleThis easy guacamole can be made in less than 5 minutes and is an amazing dip or as a topping on burgers. But the most…
Recipes for Runners - Healthy and LeanBack in 2010 I weighed in at 215 lb's. For a man of 5'10", that was tipping the scales in the obese range. I…
Spaghetti and SardinesNutritional Info:This recipe makes 5 servings. A serving size is 285g. Each serving provides:Kilocalories: 574 kcalsProtein: 21gCarbohydrates: 84gFat: 17gPrep time: 2 minutesCook Time: 10 minutesSpaghetti and Sardines in…
Amazing Homemade Pizza Nutritional Info:This recipe makes 3 full pizzas (6 servings). A serving size is 1/2 pizza. Each serving provides:Kilocalories: 754 kcalsProtein: 30gCarbohydrates: 91gFat: 23gAmazing Homemade PizzaWho doesn't love…
Beef Chilli Nutritional Information:Each 650g serving providesKilocalories: 445 kcalsProtein: 37gCarbohydrates: 65gFats: 4g* for a lower carb option, leave the kidney beans out.Beef ChilliIn colder climates, we tend to think of…
Shredded Chicken Nutritional Information:Each 150g serving providesKilocalories: 259 kcalsProtein: 47.2gCarbohydrates: 2.3gFats: 5.8gCrockpot Shredded ChickenThis crockpot shredded chicken is amazing. I finished my long run, then stopped off for brunch that…