Our Recipes for Runners content is exactly what it says on the tin. We provide instruction for making good lean meals and give advice as to when to consume different types of dishes. This of course includes the three macros, protein, carbohydrates and fats.

These tried and tested recipes are pretty amazing if you ask us. Created by our own members, or at least researched uploaded by them and we love getting new recipes, including your favorites as well. As an active club member, please share your kitchen prowess for the rest of your club mates to enjoy. We do our best to make sure these are healthy, filing and easy to make.

Beef Chilli

Beef Chilli Nutritional Information:Each 650g serving providesKilocalories: 445 kcalsProtein: 37gCarbohydrates: 65gFats: 4g* for a lower carb option, leave the kidney beans out.Beef ChilliIn colder climates, we tend to think of…

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